Sex and Relationship Coaching with Rachel Dorneanu

Enhance Intimacy and Reclaim Your Sexual Confidence

Sex coaching is a collaborative, future-focused process designed to help you identify goals, remove barriers, and create meaningful change. It’s about creating actionable strategies to help you move forward with confidence and clarity. Whether you’re navigating personal challenges, seeking growth, or aiming to enhance your relationships, coaching provides a supportive space to explore and achieve your aspirations.

I use evidence based treatment for sexual dysfunction and sexual relationship difficulties. Sex coaching in many ways is just like any other life coaching. It involves talking, exploring old negative patterns, creating new healthy patterns, and learning healthy communication. No one is removing their clothes. It’s just talking. However, unlike other therapy, the main topic is sex and you’ll likely be prescribed behavioral homework exercises designed to reduce sexual anxiety and improve sexual function and sexual communication.

Who I Work With

I specialize in working with:

• Individuals and relationships experiencing mismatched desire

• Those looking to spice things up and explore new dynamics

• Sexual pain, performance anxiety, premature or delayed ejaculation, erectile dysfunction, and trouble with orgasm

• People aiming to unlearn shame and build sexual confidence

• Clients interested in exploring kink or non-traditional relationships

Coaching Topics Include:

• Improving Intimacy: Navigating mismatched desire, spicing things up, unlearning shame, and building sexual confidence.

• Communication Skills: Enhancing dialogue around desires, boundaries, life goals and needs.

• Exploring New Dynamics: Safely and confidently exploring kink or non-traditional relationships.

• Overcoming Shame: Addressing and dismantling shame around sexuality and pleasure.

What to Expect in Coaching Sessions

A Safe and Supportive Environment

Our sessions are a judgment-free zone where you can openly discuss your thoughts, feelings, and goals. We’ll work together to identify areas of growth and develop personalized strategies to help you thrive. I will ask personal historical information to help us understand how you became the person you are today. So much of what is worked through in sex coaching is negative messaging we have received from family and society that holds us back from our own happiness. Treatment is based on the latest research and evidence on sexual health. Sessions are weekly or every other week and the goal of coaching is agreed upon treatment goals.

Goal-Oriented Approach

Coaching is focused on the here and now. We’ll set clear, achievable goals and create a roadmap to reach them. Whether it’s improving communication, building confidence, or making significant life changes, we’re in this together.

Personalized Strategies

Every individual is unique, and so is our coaching approach. We’ll tailor our sessions to fit your specific needs, ensuring that you receive the support and guidance that resonates with you. The treatment for relationships follows the Gottman Method.

The first 3 sessions involve assessment.

• Session 1 is a 55-minute session with both partners. Partners take an assessment.
• Session 2 is partner one alone for 55 minutes.
• Session 3 is partner two alone for 55 minutes.
• Session 4 is a 55-minute session goal setting with both partners. Coaching is spaced out from there.

The Process

Step 1

In this free 15-minute call, we’ll explore your goals, your challenges, and what you’re truly craving in your life. It’s a chance for us to connect, see if we’re a good fit, and for me to recommend the coaching package that best suits your needs.

Step 2

After you say yes to moving forward, you’ll receive a welcome email with a link to everything you need to get started—your Coaching Agreement and an Intake Questionnaire to help guide our work. Once that’s submitted, we’ll schedule your 55-minute Action Planning Session within the week to set clear, aligned goals for your journey.

Step 3

We’ll meet weekly or every other week for a 55-minute, one-on-one coaching session (in person or via a secure video platform—your choice!). Each session is personalized and includes powerful insights, gentle challenges, and homework designed to deepen your progress between sessions. You’ll also have access to support between sessions via Practice Better chat, so you never feel like you’re doing this alone.

Coaching vs. Therapy: Understanding the Difference

While both coaching and therapy aim to support personal development, they differ in focus and methodology:​

• Therapy: Explores past experiences to understand present behaviors and emotions. It’s ideal for addressing mental health concerns and healing from trauma.​

• Coaching: Centers on current challenges and future aspirations. It’s action-oriented, helping you set and achieve goals without delving deeply into past experiences.​

As a licensed therapist and certified coach, I maintain clear boundaries between these services to ensure ethical and effective support.

Coaching Packages

Momentum Package – $677

Ideal for those seeking clarity, confidence, and consistency in their sexual and relational lives.

• Goal setting & ongoing accountability

• Includes voice message support via Practice Better chat between sessions (Mon–Fri, replies within 24 hours)
  Best for: Individuals or couples aiming to address specific concerns or enhance their connection.

Transformation Package – $1297

Designed for those ready to commit to meaningful change and deeper intimacy.

• Values + vision exploration

• Personalized growth assignments

• Practice Better chat support between sessions (Mon–Fri, replies within 24 hours)
  Best for: Couples or individuals looking to transform their sexual and relational dynamics.

Deep Dive Package – $1997

For those fully committed to creating lasting transformation and reclaiming sexual confidence.

• Full values + life design mapping

• Strategy + mindset coaching

• Practice Better chat support between sessions (Mon–Fri, replies within 24 hours)

• Priority scheduling
  Best for: High-achievers or heart-led individuals and couples ready for a comprehensive journey.

I offer custom coaching packages as well. Book a consultation to discuss your customized needs.

Need flexibility? Payment plans are available – just ask.

Ready to Take the Next Step?

Curious to see if sex coaching is right for you?

Book a free 15-minute discovery call to explore how we can work together.

Client Testimonials